Back Squat
3-3-3-3-3 reps
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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ReplyDeleteThe whiteboard is down.
21-15-9
135# Power Clean
Bar Dip
Run 400M
16:15
Wanted to be able to workout on Friday, so I avoided the Heavy Squats