Thursday, July 23, 2009

7/25/09-Saturday TEAM WOD


Team WOD, 8 a.m.

The WOD will be posted on Saturday morning.


BBQ at the York's after. Noonish till 3-4 ish.

Bring a Paleo dish.

Bring your own drinks.

Kids are welcome, if they can not swim on their own, BRING A LIFE JACKET for them.

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