21-18-15-12-9-6-3 rep rounds of:
185 pound Front squat
GHD Sit-up
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105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
Hey.. I just wanted to let the whole Cross Fit Crew just how much I appreciate all the motivation that you guys give. You guys ROCK and I am honored to know you all. I would never have been able to run that marathon without you guys!! Thanks.
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