Saturday, August 22, 2009

8/23/09-Sunday

Walking lunge 100 ft. 21 Pull-ups 21 Sit-ups
Walking lunge 100 ft.18 Pull-ups18 Sit-ups
Walking lunge 100 ft.15 Pull-ups15 Sit-ups
Walking lunge 100 ft.12 Pull-ups12 Sit-ups
Walking lunge 100 ft.9 Pull-ups9 Sit-ups
Walking Lunge 100 ft.6 Pull-ups6 Sit-ups

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