Strength WOD
Front Squat 5x5
Bench 5x1WOD
15 x 100 yard Sprints
*30 seconds rest between efforts.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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