Saturday's WOD at Moore Park-Boots and Utes (boots and long pants/sweats)

Meet at the upper Link River Trailhead parking lot at 7:30 a.m., we will start the run at 8:00ish (or as soon as we are ready to go.)

This will be a cross counrty, timed, single track run with "stuff" throughout the run. If you have them, wear your military/hiking type boots and military utility type/sweat pants

The course will be pre marked so the super fast will hit the "stuff" first.

A BBQ lunch at the York's after the event. Please bring a side (Paleo) dish. Please sign up at the gym, so I know who will be there.