Happy 21st Birthday Kayla!!!!!!!!!!!!!!!!!!!
Everything today is for Kayla's birthday!
Warm up: Choice
Strength: None
WOD: Happy 21st Kayla!!!
For time:
-21 Calorie Row
-21 Burpees
-21 GHD Sit ups
-21 Burpees
-21 Double Unders
-21 Burpees
-21 Calories on Airdyne
-21 Burpees
-21 Push Ups
-21 Burpees
Post time, a happy birthday to Kayla and a suggestion drink for her 21st birthday!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
No comments:
Post a Comment