Warm up: Choice
Strength: None
WOD: 2 Rounds For time:
-75 Calories on Airdyne
-50 Ab mat sit ups
-25 Box Jumps 24"/20"
-25 Burpees
-50 Double unders
-75 Calorie row
Post time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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