Another Birthday! Today is Eric Janney's 43rd birthday. Wish him a happy birthday and give your thoughts for his WOD.
Warm up: Choice
Strength: Rest
WOD: Happy 43rd Eric!
For time:
-1 mile row (1600 meters)
-29 GHD Sit ups
-14 Push Press 115#/65#
-43 Burpees over bar. Jump over the bar after every burpee. Must jump! Both feet over the bar. Do not step over the bar.
Post time and Happy birthday to Eric!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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