Warm up: Choice
Strength: None
WOD: 3 rounds for time:
-25 push ups
-10 burpees
-25 ab mat sit ups
-10 burpees
-25 air squats
-10 burpees
-run 800m
Post time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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