Sunday, May 18, 2014

Monday, 5/19/2014

Warm up:  Choice

Strength:  None

WOD:  On the minute until failure or 25 minutes:
             -7 Kettle Swings 70#/55#
             -5 Bar dips
             -3 Burpees

Go until failure or 25 minutes.

Post rounds completed.

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