Warm up: Choice
Strength: In WOD
WOD: For time:
21-18-15-12-9-6-3
-Bench press 75% body weight
-Box jumps 24"/20"
-Push ups
-Burpees
Post time and weight for bench.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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