Strength: In Workout
WOD: Row 500m
Grace x2 (60 reps of Clean & Jerks #135/95)
Row 500m
For time. Post weight and time
It's really not that bad!!!! :)
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
No comments:
Post a Comment