Warm up: Choice
Strength: None
WOD: For time:
-60 Calorie Row
-50 Kettle Swings 70# / 55#
-40 Calorie Row
-30 Kettle Swings
-20 Calorie Row
-10 Kettle Swings
Credit for this WOD goes to Jason Westfall!
It will be tough! Scale the kettles if needed.
Post time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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