Thursday, June 11, 2015

Friday, 6/12/2015

Warm up:  Choice

Strength:  Rest

WOD:  For time:
             -Row 2000m
             -50 Wall Balls 20# / 14#
             -Row 1000m
             -35 Wall Balls
             -Row 500m
             -20 Wall Balls

Post time!!

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