Warm up: Choice
Strength: None
WOD: 3 Rounds for time:
-1 mile Ride Assault Bike
-21 Wall Balls 20# / 14#
-12 Box Jumps 24" / 20"
Post time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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