Sunday, June 5, 2016

Monday, 6/6/2016

Warm Up: Run 1 mile

Strength: Back Squats  3x10

Accessory Work: 5 mins Double Unders

WOD: For Time
100- Row for Calories
75- Push Press #95/65
50- Toes 2 Bar
25- Thrusters #95/65

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