Warm Up: Choice
Strength: Find a one rep max Deadlift
Accessory Work: 10 minutes of a weakness
WOD: 5 Rounds for time
-Row 500 meters
21- Deadlifts 155/115
Post weight and time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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