Warm Up: Choice
Strength: Rest
Accessory Work: Pick a weakness and work 5-10 minutes
WOD: "Warrior"
50- Snatches #75/55
50- Double Unders
40- Wall Balls #20/14
40- Sumo DL High Pulls #75/55
30- Overhead Squat #75/55
30- Chest to Bar
20- Bar FACING Burpees
20- Power Cleans #135/95
TIME CAP IS 20 MINUTES!!
Post reps/time completed
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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