Warm Up: Choice
Strength: Deadlift @80% of one rep
Accessory Work: 2x15 toes to bar
WOD: 3 rounds for time
-500m Row
3- rope climbs
20- box jumps 24/20''
Post time and weight
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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