Warm Up: Choice
Strength: In WOD
Accessory Work: 5 minutes of Double Unders
WOD: AMRAP 20 Minutes:
5- Back Squats @225/155
2 rounds of "Cindy"
Cindy- 5 pull ups, 10 push ups and 15 air squats
Post round/reps completed
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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