Warm Up: Choice
Strength: Rest
Accessory Work: 5 rounds 20 cals bike, rest 45 seconds
WOD: 3 rounds
Row 500m
12- Push Press #135/95
15- Toes 2 Bar
Post time and weight
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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