Warm Up: Choice
Strength: Rest
Accessory Work: 3x12 kipping/ butterfly pull ups
WOD: AMRAP 7 Minutes
Open WOD 12.1
BURPEES...STRAIGHT BURPEES
Post Total Reps!!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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