Warm Up: Choice
Strength Work: Rest
Accessory Work 3x10 of GHD's and Back Ext
WOD: 2 Rounds for Time
20- Pull Ups
20- Push Ups
60- Walking Lunges(30 each leg)
Post Time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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