Warm Up: 5 rounds of "Cindy"
Strength: Strict Press 4x5
Accessory Work: Crossover Symmetry
WOD: For Time
100- Double Unders
80- Air Squats
60- Wall Balls
40- Kettles #53/35
20- Cals Bike
Post time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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