Warm up: Row 2k or Ride Airdyne 3 miles
Strength: None
WOD: AMRAP 20 Minutes
-5 burpees
-10 Ball Slams 30#/25#
-20 Double Unders
Post # of rounds completed.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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