Friday 2/20/09
WOD
With a continous running clock do one pull up the first minute. Two pull ups the second minute. Three pull ups the third minute.........and so on....... until you reach failure within the minute time frame.
Then do the same minute workout with push ups.
Good luck.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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