Saturday WOD:
For time:50 Ring DipsRun 400 meters50 Push-upsRun 400 meters50 Handstand push-upsRun 400 meters
Push-ups are honest push-ups. Handstand push-ups are "nose to floor".
Check out the video (compliments of Spike Lewis) for a possible "Pukie" sighting and Jake falling off a box, shouldn't be funny, but it is.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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