"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand
Push-ups10
One legged squats,
alternating15 Pull-ups
Post your choice of girls and rounds completed to comments.
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand
Push-ups10
One legged squats,
alternating15 Pull-ups
Post your choice of girls and rounds completed to comments.
Cindy for me
ReplyDeleteHi Everybody! Miss you guys. Wish I was there squatting with you. Alas-- I squat alone. Busy week. See you all Monday.
ReplyDelete