Complete as many rounds in 20 minutes as you can of:
Handstand push-ups 5 reps
Bench press 135 pounds, 10 reps
Push press 95 pounds, 15 reps
Dips 20 reps
Post number of rounds completed to comments.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
This one really left a mark. Haven't been this sore up top in awhile
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