Sunday, July 26, 2009

7/29/09-Wednesday

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

3 comments:

  1. Woohoo

    One more round than last time.

    16.33333333333333333 rounds

    ReplyDelete
  2. engineers......goofy bastards.

    ReplyDelete
  3. Cindy: 18rds RX I was happy to be this high. Gotta get back into the 20s soon!!! I cleaned up some chalk with my sweaty backside : )

    ReplyDelete