"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Woohoo
ReplyDeleteOne more round than last time.
16.33333333333333333 rounds
engineers......goofy bastards.
ReplyDeleteCindy: 18rds RX I was happy to be this high. Gotta get back into the 20s soon!!! I cleaned up some chalk with my sweaty backside : )
ReplyDelete