Warm up: Choice
Strength: Rest
WOD: For time:
-Buy in 50 Calories on Airdyne
Then
21-15-9
-Sumo Dead Lift High Pull 75#/45#
-Box Jumps 24"/20"
Then
Cash out 100 double unders
Post time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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