Five rounds for time of:
30 Glute-ham sit-ups
25 Back extensions
Post time to http://www.beyondthewhiteboard.com/
30 Glute-ham sit-ups
25 Back extensions
Post time to http://www.beyondthewhiteboard.com/
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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