30 muscle-ups for time.
If you cannot do a muscle-up do:
120 Pull ups and 120 bar dips for time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
Day Job - Engineer
ReplyDeleteNight Job - Aspiring Model
Don't shave the mono brow. Is that La Tiegra, Magnum or Blue Steel?
ReplyDeleteBut can he turn left?
ReplyDeleteNice Glam shot "D"
ReplyDeleteAnd he kicks ass at muscle ups!
ReplyDelete