Three rounds for time of:
Row 500 meters
21 Burpees
Run 400 meters
Post time to comments.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
Cough Cough, yeah right, who typed this WOD surely its a typo! Don't you mean Round 1 Row, Round 2 Burpees, Round 3 Run. Surely not all three each round. I'll take my kick to the A frame and call it a day, thanks : )
ReplyDeleteMeow?
ReplyDeleteThat was no easy task.
ReplyDeleteAlright alright, Lewis conned me into it. 18:02 RX. I was all by myself with nobody to cheer for me, soooo, I helped myself to a beer once I got off the floor. Ahhhh it was a good one!
ReplyDeleteHoly Sheet thats a good time with nobody pushing you.
ReplyDeleteThat one deserves more than just one frosty beverage.
I will see you all thursday.. Miss me!!Ha! Someone do my share of the workouts..will ya! Thanks
ReplyDeleteDude I got 14:51!! Yeah buddy but no beer for me! lol
ReplyDeleteHoly Grail 14:51!!! That is smokin! Strong Work!
ReplyDelete