Saturday, May 22, 2010

05/23/10-Sunday

Marine Corps Barracks 8th and I, Silent Drill Team, Color Guard
For Time:

185 pound barbell, Shoulder to overhead, 20 reps
40 Burpees
Partition as needed, any order.

2 comments:

  1. Did OPT with Anne, Sarah, and Mason - wow. This OPT training is the most fun you can have with your clothes on.

    Seriously feels like starting over again. Like 1st day at crossfit.

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  2. AnonymousMay 23, 2010

    Melinda reply,,,,Ray you need to get out more!

    ReplyDelete