Five rounds for time of:
Run 400 meters
25 GHD Sit-ups
25 Hip Extensions
Paleo Challenge contestants, where are your posts? If the weeks food intake is not posted by Sunday night, you will be out of the challenge, and your $ will stay in the pot. C'mon start posting!
Here's the website again:
http://cfa2010paleochallenge.blogspot.com/
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
Nork's log is hand written and stored in a binder in the gym. I have been religious people. I hope you all haven't. I like easy money. LOL
ReplyDelete