Five rounds for time of:
50 Wall-ball shots with 20-pound ball to ten-foot target
25 Pull-ups
Here is an outstanding Paleo cook book that Julie found, and it is free! Click on the link and print the cook book.
http://liveprimal.com/LPrecipes.pdf
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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