Happy 40th Birthday Tim Bruner!!!
Warm up: Choice
Strength: None
WOD: Tim Bruner Birthday WOD
For time:
Buy In 40 Burpees
Then 3 Rounds
-11 Bench Press 135# / 75#
-18 Kettle Swings 55# / 35#
-14 Knees to Elbows
Cash out 40 Burpees
Post time and Happy Birthday to Tim!
Thank you Tim for being part of the gym!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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