Sunday, June 21, 2015

Monday, 6/22/2015

Warm up:  Choice

Strength:  None

WOD:  "GRACE"
              30 Clean and Jerks for time 135# / 95#

This is a bench mark WOD so if you want your name and time on the board, then make sure you are observed by one of the trainers.

Post time.

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