A1. Clean Grip Dead Lift @ 31X1; build to a tough 3 - 5 sets; rest 2 min
A2. Ring Dips - amrap kipping x 5; rest 2 min
B. Hang Squat Clean - 3,3,3; rest 2 min - weight cannot touch floor once picked up
C. Toes to Bar - 3 sets of 15; rest 60 sec
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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