Warm up: Dynamic
Strength: Bench 3 sets 20 reps
WOD: For time:
-65 calorie row
-100 Double unders
-45 calorie row
-85 double unders
-25 calorie row
-50 double unders
Post bench weight and time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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