DB Quarter Gone Bad:
Five rounds for total reps of:
DB Thrusters 50 lbs, 15 seconds
Rest 45 Seconds
50 pound Weighted pull-ups, 15 seconds
Rest 45 Seconds
Burpees, 15 seconds
Rest 45 Seconds
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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