Deadlift 5, 5, 5
Strict Pull Ups 5 x max reps (1 mins rest)
Complete 10 rounds for time of:
3 Deadlifts 315 lbs
5 Clapping Push Ups
7 GHD Sit Ups
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
No comments:
Post a Comment