Deadlift 3 @ 80%, 3 @ 85%, 3 @ 90%+
Press 3, 3, 3, 3, 3
Complete:
Ten 100 yard Sprints.
*Rest 45 seconds between sprints.
*Maximal effort for all sprints.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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