ANNE, THANK YOU FOR EVERYTHING YOU DO!!!!!!!!! THIS ONE IS FOR YOU!
Warm up: Choice
WOD: ANNE
7/24/14 Anne turned 53 and is still getting after it in the gym. Give this your best shot and give a happy birthday to Anne!
5 ROUNDS FOR TIME:
-7 Deadlifts 225#/155#
-24 Calorie row
-14 Ball slams 40#/30#
CASH OUT 53 BURPEES (YOU KNEW THERE GONNA BE BURPEES!!)
CLOCK STOPS ONLY AFTER BURPEES ARE COMPLETED.
POST TIME AND MESSAGE TO ANNE!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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