Warm up: Choice
Strength: Rest
WOD: 3 rounds for time:
-15 pull ups
-15 kettle swings 70#/55#
-15 toes to bars (if you can't do toes to bar sub with knees to elbows)
-10 burpees
-30 double unders
Post time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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