IT'S BEEN TOUGH ALL WEEK..MIGHT AS WELL GO OUT WITH A BANG!!!!
Warm Up: Choice
Strength: In WOD
WOD: For Time
60- Body weight back squats
* Every time you break, you must complete a 15 calorie row before starting on your repetitions again.
Post weight, time and calories rowed on board.
PS.. This was Jake's idea too..
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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