Monday, March 13, 2017

Monday, 3/13/2017

Warm Up: Run Outside!!! It's finally nice today


Strength: Back Squat 3-3-3-1-1-1


Accessory Work: Crossover Symmetry


WOD: Redo 17.3 or For Time
"Grace"
30- Clean & Jerks #135/95

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