Choice
Can either Repeat Open wod 15.3
or
WOD: For time
-Run 800m
-15 Knees to Elbows
-15 Ball Slams 40# / 30#
-15 Kettle Swings 55# / 35#
-Row 1000m
-15 Kettle Swings 55# / 35#
-15 Ball Slams 40# / 30#
-15 Knees to Elbows
-Run 800m
Post Score for 15.3 or Time for WOD.
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